Recipe Day

Coconut Chicken Nuggets

1 Lb Ground Chicken
1 Egg Yolk
1 tsp Onion Powder
1/4 tsp Garlic Powder
1/4 C + 1/2 C Almond Flour
1/2 C Unsweetened Shredded Coconut
1/2 C Coconut Oil
Salt & Pepper

Instructions:

Preheat oven to 375 degrees.

In a bowl combine ¼ cup almond flour, ½ cup coconut and salt & pepper.  Mix to combine.

In a separate bowl, combine the ground chicken, ½ cup almond flour, onion powder, garlic powder, egg yolk and salt & pepper.  Mix well until everything is incorporated.

In a sauté pan, melt coconut oil on medium heat.  Take about 2 tablespoons worth of the chicken mixture and roll into a ball and then coat with the coconut and almond mixture.  Repeat with the remaining chicken.  You should make about 15 to 18 chicken nugget/balls.

In small batches place nuggets into heated coconut oil and cook on each side for about 3 to 4 minutes.  Transfer balls to a parchment lined bake pan and place in oven for 4 to 5 minutes to allow the chicken to cook through.  Repeat with the remaining chicken nuggets.

nuggets

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2 responses to “Recipe Day

  • Chantal L.

    Ooooh never thought about making nuggets with ground chicken, great Idea! I usually use chicken breast to make chicken ‘fingers’.

  • Tania

    I found these the other day and printed off the recipe. THey are on my list of things to make… I am sure my little guy will love them too! 🙂 Thanks Jo!

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