Gary Taubes (author of Good Calories, bad Calories and Why We Get Fat) is on a mission. He wants to scientifically prove what we need to eat in order to be healthy. Seems like something someone should have already figured out right? Unfortunately what we are often told to eat comes from a Government sponsored ‘Food Guide’ that is endorsed by big industry and corporations. Taubes’ goal is to reduce the current rates of obesity in the US by more than half and reduce the cases of diabetes by 75% by 2025.
Click the link below to read the CrossFit Journal article about his plan. If he succeeds, he might just change the world.