Accessing Athleticism

A new article posted in the CrossFit Journal shows just how universally scalable CrossFit is:

‘Trainer Anna Woods reports great success adapting the CrossFit program to clients with disabilities, whose PRs are measured not in seconds or pounds but improved daily function.’

Read the entire article HERE

There are TONS of free articles you can check out on the CF Journal site and a full membership is only $25 per year. Check it out!

There are TONS of free articles you can access on the CF Journal site and a full membership for all content is only $25 per year. Check it out!

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