The Paleo challenge is under way! How have your first couple of days been?
We saw lots of you at the market last weekend with your grocery lists and meal plans in the works, awesome to see! The key to success is planning ahead, if you need ideas for recipes you can check out the Recipes page where there are lots of links to yummy Paleo sites (I will try and update as I find new ones). You can also join the Greater Moncton Paleo Friends Unite group on Facebook which was started by our very own Coach Amanda and Maria during our last challenge and has continued to be a great source of information. I will also post recipes and resources throughout the challenge on here.
There are over 40 people participating in the challenge, that’s a lot of people taking the step toward to a healthier lifestyle. We are excited to see your progress over the coming weeks!