Play!

As adults we often forget that it’s ok to play. We take life seriously, we have jobs, homes, families to take care of. However, it is important that we keep the idea of play in our lives as we get older. Watch the video below and see how happy this guy is from playing all day. We should all try and incorporate a little more into our daily lives!

You can also read THIS ARTICLE from Mark Sisson on ways to play. So go find your inner child (or a tree to climb) and have some fun!

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