During our last challenge I had posted a few episodes of the series ‘Killing the Fat Man’ that CrossFit HQ had put out a while back. We have some new people to the challenge who may not have seen it so I thought I’d post links to the episodes in case you have some free time this weekend or in the coming weeks you can check it out. It’s a great story that follows a man through his journey from his first exposure to CrossFit and Paleo. Enjoy!
October 4, 2013
Killing the Fat Man