You have been eating the Paleo way for almost 6 weeks now. At this point *hopefully* you’re prepared to continue with the Paleo lifestyle after the challenge ends. The question is, is your spouse/family on board with you? Do you want them to change their ways so they can reap all the same benefits you’ve had over the last few weeks but you’re not sure how to get them there? Click the link below for a few ideas on how you can make the transition a little easier for them. Rather than go cold turkey there are some things you can gradually change over a period of time.
Today’s article is from paleononpaleo.com